NAPFA 5 ITEMS

Monday, April 7, 2008 9:40 PM

had napfa 5 items today.
i can say that it is better than i expected.
much better for some.
STB 2 more cm to A!!!
sit&reach 4 more cm to A! (thats quite a lot)
then the rest A.

2.4KM RUN/JOG.
i want at least a B.
i must get 15min.
its just 2.5min/round!
yiyun, i know you can do it!

anybody want train with me on friday?
i dont want go run alone. ):